In teams of two: For Time

• 2K row (athletes must switch on the top of every minute)

• 30 over unders (https://www.youtube.com/watch?v=WfWdbrddtWw)

• 10 synchro burpees

• 60 Power Cleans (135/95)

• 10 synchro burpees

• 90 Wall Balls (20/14)

• 10 synchro burpees

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