25 min time cap:

In teams of 2:

FRAN:
21-15-9
Thruster 65/45
Ring rows

RANDY:
75 dumbell pwr snatch 35/20

ELIZABETH:
21-15-9
hangs squat clean 65/65
hand release push ups

KAREN:
150 wall balls
14/10

-Each partner does every movement switch at your convenience
1 person works - 1 person rests

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