Strength

10min EMOM

Minutes 1-5: 1 Snatch @ 68%
Minutes 6-10: 2 Snatches @ 68%

WOD

15 min AMRAP snatch:

30 reps (95/65)
30 reps (115/80)
30 reps (135/95)
30 reps (165/115) 
30 reps (185/130) 

* Every min you must perform 5 burpees
 

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