Strength
15 minutes to 1RM Clean OR 6x2 Cleans at 85% (of 1RM last week)

WOD
12 Deadlifts 155/105#
12 Hang power cleans 155/105#
9 Deadlifts
9 Hang power cleans
6 Deadlifts
6 Hang power cleans
27 Burpees over the bar
6 Deadlifts
6 Hang power cleans
9 Deadlifts
9 Hang power cleans
12 Deadlifts
12 Hang power cleans

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