Sunday Fun Day

Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
30 Overhead squats (120lbs / 90)
10 Muscle-ups

*Rest 3 min*

Complete as many rounds and reps as possible in 5 minutes of:
Squat clean (165lb /110)
Jerk (165lb / 110)

*Rest 3 min*

Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (75lbs / 55)

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