WOD
Row 1000m
50 Deadlifts 155/105#
40 Push-ups
30 Front squats 155/105#
20 Pull-ups
10 Push Jerks 155/105#

*Rx+ = C2B pull-ups*

Extra Credit
3 rounds (not for time)
30 second side plank (left)
30 second side plank (right)
30 second hollow hold
-rest 30 seconds-

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