I hope your first week in this challenge has been awesome! This is supposed to be challenging for you, if it were easy, it wouldn't be a challenge. duh.

12 mins to 3RM Hang Snatch
Every 45 secs for 4:30
3 Hang snatches @ 70% of above

Wall balls 20/14
Wall Walks
*Alternate between the two movements
30 wall balls then 1 wall walk, 25 wall balls then 2 wall walks, etc...