Community Day is here! Regularly scheduled classes, both 9:00 am and 10:00 am, will welcome friends, family, and neighbors to our amazing family. Please welcome the newcomers, as "new" can be a little intimidating.

Let's sweat, commune, and celebrate this opportunity!


Community Day WOD
10!
Jumping lunges (each leg)
Burpees
Toe to bars / v-ups / sit-ups

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