Happy 4th of JULY!!!! We'll only have a 10:00 am WOD - come in get in a great workout and go on with your holiday!

"7/4/1776"
4 Rounds
7 Squat cleans 185/125#
17 Burpee box jumps 24/20"

After 4 rounds is complete, finish with:
76 Wall balls 20/14"

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