Workout of the DayIn teams of two, with only one partner working at a time, complete rounds of 50, 40, 30, 20 and 10 reps for time of: Kettlebell Swings (24/16 kg) Pull-Ups

and then,

Rest exactly 3 minutes before completing rounds of 50, 40, 30, 20 and 10 reps for time of: Thruster (95/65 lbs.) Hand-Release Push-Ups

(Score times individually – not as one total time.)

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