KICK BALL GAME | SATURDAY, JULY 4TH | 10 AM | SUNKEN GARDENS PARK
(NE corner of W. 9th & Elati)

We had a great turn out for last year's 4th of July Kickball event, we decided we're going to do it again!

Classes for the morning (9/10/11 am) will be cancelled. It'll all kick off in Sunken Gardens Park starting at 10:00am until around noon.

Free to all athletes and their friends and family to attend. Be sure to bring plenty of water and wear sunscreen. Bring your favorite adult beverages and some food to snack on.

Hope to see you all there!

Strength
EMOM for 12 mins: 1 Snatch + 2 OHS @ 85% of 1RM

WOD
21-15-9
Box jumps 24/20"
Deadlifts 225/155#
* In between rounds, run down driveway and back. Ends on deadlifts.

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