Back Squat 3.3.3.3.3 Clean 2.2.2.2.2

Metcon: 5 rounds for time of:

15 wall ball shots, 20 lbs (12 lbs) 20 1-arm kettlebell swings or snatches, 20 kg (12 kg) Total

Gymnastics: Double Tabata Holds Handstands and V-Ups

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