Strength
15 minutes to 5RM HBBS

WOD
50 Double-unders
5 Muscle ups
5 Squat snatch 135/95#
40 DU
4 MU
4 Squat snatch
30 DU
3 MU
3 Squat snatch
20 DU
2 MU
2 Squat snatch
10 DU
1 MU
1 Squat snatch

*RX+ = Snatch 155/105#

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