Heavy deadlifts are in todays workout. When working with a heavy weight like this, form is the most important thing to help you lift efficiently and to keep you from injury. Watch this video that has some great pointers on proper deadlift form.

15 mins to work to 1RM Clean & Jerk

WOD
12-9-6-3
Burpee broad jump
Deadlifts 275/185

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