Great news! Zen Planner has finally released their long awaited mobile app that makes viewing our online schedule and reserving class times much easier to accomplish!

Go to your mobile app store and search for "zen planner". Download the app, login with your email and password. It should automatically pull up the calendar view for today's schedule of classes.

Simply tap on the class you wish to RSVP for and your reservation is confirmed.

Tap the arrows at the top to move to the next day, or click on the calendar icon at the top right of the screen to see a monthly view and tap on the day you wish to see classes for.

We'll be seeing improvements for this app along the way with more functionality and features in the upcoming months. For now, this is a great tool to always remember to RSVP for classes you plan on attending each week.

If you have any questions, don't hesitate to talk to Chris!


Strength
15 minutes to 1RM Clean & Jerk

WOD
5 Clean & Jerks @ 65% of max
5 Burpees over bar
5 Clean & Jerks
10 Burpees over bar
5 Clean & Jerks
15 Burpees over bar

*Clean & Jerks can be any style

Base Camp
Skill Review: Deadlift
New Skills: Row and Thruster

WOD
3 Rounds per partner
Row 200m
10 Thrusters

*time each interval, partner A rests
while partner B goes, approx. 3 minutes

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