Strength

12 minutes to max complex: 2 Snatch pulls + 1 power snatch + 1 overhead squat

-then-

2x Complex @ 90%

 WOD

100 Double-unders

30 KB snatches 55/35#

3 Rope climbs

50 DU

3 Rope climbs

30 KB snatches

100 DU

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