Good news for you! We've added an additional class to the schedule : Open Gym Monday thru Friday at 5. This is unstructured time for you to come in and work on your olympic lifting, gymnastics skills, double-unders, etc. It's not a formal class, but a coach is on hand. Come get some! Monday-Friday 5-6pm. As always, our full schedule is here.
WOD for 2/3/2012
Skill: Rope climbing WOD : "Karen"
150 wall balls for time.