Guys, there's a chance...albeit a very small one, that I might actually wake up to attend Joaquin's 6:00am WOD since I have the day off. I should make my morning count before hitting my dentist appointment later on and then heading up to the mountains to stay in a cabin for the next five days right? Right...we'll see! :) 

Strength
EMOM for 9 mins
3 Strict Pull Ups+ 3 Strict Ring Dips
or
2 Strict Muscle Ups

10 mins of Muscle Ups or Pull Up practice

WOD
10-8-6-4-2
Thruster 135/95
5-4-3-2-1
Wall Walks

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