12mins to Max complex:

1Snatch+1Hang+2OHS
then
3x1(Complex)@85%

Every 2mins for 14 mins
8 Burpees
3 Thrusters 95/65
* add 3 Thrusters each 2mins for 14mins.
Set1- 3reps,set2- 6reps, set3- 9reps, set4-12reps, set5- 15reps, set6- 18reps, set7-21reps

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